Monday 5/3 - (1) Alo Yoga Total Body Burn & (2) Soccer Mom
Tuesday 5/4 - Chair Burn - Cardio & Arms
Wednesday 5/5 - Kitchen 'Barre' Burn - Legs
Thursday 5/6 - Sweat Yoga | Pincha Myerasana with Yancy Schwartz
Friday 5/7 - (1) Alo Yoga Total Body Burn & (2) Soccer Mom
Saturday 5/8 - Kitchen 'Barre' Burn - Legs
Sunday 5/9 - Chair Burn - Cardio & Arms
A 10-min Total Body Burn to jump-start your day and your metabolism!
Grab a soccer ball and go for this 10 min ab burn to tone, tighten and transform your abs using coordination and balance.
Grab a chair and join Brooke for this awesome cardio & arms burn.
Join Brooke for this kitchen 'barre' burn focusing on legs.