Come to the beach for a total body-sculpting, dynamic band work out. Resistance bands will build strength while toning and tightening. Enjoy the background action!
Grab your little one for some family fitness as Rain trains me for this fun & playful Burn!
A 10-min Total Body Burn to jump-start your day and your metabolism!
Brooke's daughter, Neriah Fisher, joins her for a University inspired HIIT workout! Get your heart-rate up and blast fat with these dynamic moves.
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