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Sexy, Strong Summer Challenge Day 12. Take a moment to slow down during a hectic week with this yoga-inspired flow.
Sexy, Strong Summer Challenge Day 13. Grab a couple of weights as we blast some fat through our arms and abs.
Sexy, Strong Summer Challenge Day 14. This full body workout will get your heart rate going. Stay for the bonus ab workout at the end.
Sexy, Strong Summer Challenge Day 15. Let's use our own body resistance to tone legs, do some low-impact mat work and define our abs.