Watch this video and more on Brooke Burke Body
Brooke & Jorge Cruise go over Jorge's Cruise Control nutrition plan for the Summer Slim Down. Jorge explains the concept of intermittent fasting behind the Cruise Control Diet, how it burns fat and makes your body a fat-burning machine!
Working out is always better with friends! Jorge Cruise joins Brooke for a sequence of toning arm exercises that help sculpt and shape your upper body for sexy, strong arms.
All about belly flattening foods, how to eat to lose weight, & intermittent fasting!
The Brooke Burke Show. @jorgeCruise is back "Wellness 101"