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Today we will be toning, sculpting and tighten- ing our arms, booty and abs.
Optional rest day! Our third cardio session of the week! Let’s crush this one!
Week 2 is here! Let's start this week off with an epic sweat! Crush this cardio workout and follow it up with a 20 minute walk. You can walk on a treadmill or outside. It’s up to you! Just make sure you keep a steady pace as you go.
A triple burn! Let's knock out these moves that target the arms, booty and abs.