Watch this video and more on Brooke Burke Body
Rest. It is so important to allow our bodies time to recover. Drink plenty of water and be proud of what you’ve accomplished so far! Try today's stretch video, or take the day to rest your body!
We are almost done with Week 3! Keep it up and crush this total body workout!
Our 3rd cardio session of the week! The more you sweat, the better you'll feel! Go hard and don't give up!
Let’s get our heart rates up! Today’s burn will tone & tighten your body from head to toe!