Watch this video and more on Brooke Burke Body
A yoga flow designed for the total body. Stretch, breathe and flow!
Warmup or cool-down with this 7 minute yoga-inspired stretch flow. Great at the beginning or end of any workout!
A full body stretch to protect your muscles before/or after your workout.
A cool down is an important part of every workout. Stretch out your muscles and wind down with Brooke in her very own backyard.