Workout your entire body with this total body burn set in Brooke's own backyard! You will tone and shape your your entire body with these precise movements targeting your core, arms, legs and booty.
Come to the beach for a total body-sculpting, dynamic band work out. Resistance bands will build strength while toning and tightening. Enjoy the background action!
Grab your little one for some family fitness as Rain trains me for this fun & playful Burn!
A 10-min Total Body Burn to jump-start your day and your metabolism!
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