Stuck in the office and can't get to the gym? Don't let that stop you from getting your sweat on! Grab a chair, some 3-5 lb weights and get to work with these total body blasting moves.
Come to the beach for a total body-sculpting, dynamic band work out. Resistance bands will build strength while toning and tightening. Enjoy the background action!
Grab your little one for some family fitness as Rain trains me for this fun & playful Burn!
A 10-min Total Body Burn to jump-start your day and your metabolism!
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