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Take a day to rest & stretch. Stretching is extremely important in protecting our bodies from injury!
Today's burn is all about lifting the booty and scultping your legs. There is a little bonus ab workout at the end of this one too. You got this!
Your third cardio workout of the week is here! Make this your best one yet! Time to sweat it out!
Let's get our heart rates up! Today's burn will tone & tighten your body from head to toe!