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Week 3 is here! Let’s start this week off with an epic sweat! Get ready to crush this cardio workout.
Today is all about the arms & abs! Let's tone our arms & strengthen our core with this epic burn!
Time to hit the cardio! Your second cardio workout for the week is here. Ready to show it who's boss? Yes you are!
Take a day to rest & stretch. Stretching is extremely important in protecting our bodies from injury!