Watch this video and more on Brooke Burke Body
Stretch and rest. It is so important to allow our bodies time to recover. Drink plenty of water and be proud of what you’ve accomplished so far! Try today’s stretch video, or take the day to rest your body!
Today's burn is all about sculpting, lifting and toning our lower body. And… Surprise!! I added another bonus ab workout at the end of this one too. You got this!
Your third cardio workout of the week is here! Make this your best one yet! Time to sweat it out!
Let's get our heart rates up! Today's burn will tone & tighten your body from head to toe!