Watch this video and more on Brooke Burke Body
Today is all about the arms & abs! Let’s work on toning our arms and strengthening our core.
Take a day to rest & stretch. Jessie Golden & I take you through a long, yoga stretch for recovery.
Almost there! Today we start with a longer stretch before a total body burn!
We started with this workout, now let’s show it who’s boss! Crush this total body burn!