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SSSC | Day 1 | Total Body Sculpt - Double Round

Sexy Strong Summer Challenge | Program & Guide • 34m
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Join Brooke for Day 1 of the Sexy Strong Summer Challenge. First, find your center for this head-to-toe workout and let's crush it.

Up Next in Sexy Strong Summer Challenge | Program & Guide

30:48

SSSC | Day 2 | Summer Sweat HIIT - 2 ...

SSSC | Day 2 | Summer Sweat HIIT - 2 ...

Sexy, Strong Summer Challenge Day 2. This full body workout will get your heart rate going. Stay for the bonus ab workout at the end.
16:10

SSSC | Day 3 | Summer Stretch Yoga Flow

SSSC | Day 3 | Summer Stretch Yoga Flow

Sexy, Strong Summer Challenge Day 3. Take a moment to pause and go inward as we stretch out our bodies.
20:01

SSSC | Day 4 | Booty & Abs Mash-up

SSSC | Day 4 | Booty & Abs Mash-up

Sexy, Strong Summer Challenge Day 4. One of Brooke's best booty sculpting and ab defining routines.

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