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SSSC | Day 6 | Bikini Body Abs & Booty

Sexy Strong Summer Challenge | Program & Guide • 14m

Sexy, Strong Summer Challenge Day 6. Join beachside for Brooke's favorite core carving and booty burning moves.

Up Next in Sexy Strong Summer Challenge | Program & Guide

30:35

SSSC | Day 7 | Summer Sweat HIIT - 2 ...

SSSC | Day 7 | Summer Sweat HIIT - 2 ...

Sexy, Strong Summer Challenge Day 7. This full body workout will get your heart rate going. Stay for the bonus ab workout at the end.
18:15

SSSC | Day 8 | Flat Abs & Arms

SSSC | Day 8 | Flat Abs & Arms

Sexy, Strong Summer Challenge Day 8. Meet Brooke for a power combo developing arm definition and blasting fat for flat abs.
18:50

SSSC | Day 9 | Sunset Yoga Flow

SSSC | Day 9 | Sunset Yoga Flow

Sexy, Strong Summer Challenge Day 9. Let's take our flow to beach, quiet our minds, and let your body be your guide. 19 minutes.

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