Live stream preview

Watch this video and more on Brooke Burke Body

Watch this video and more on Brooke Burke Body

Day 3 - Total Body

Holiday Handful • 27m

Up Next in Holiday Handful

  • Day 4 - Stretch

    Rest. It is so important to allow our bodies time to recover.

  • Day 5 - Cardio

    Time to hit the cardio! Let’s get our heart rates up to burn fat and finish off with a 20 minute walk. You can walk on a treadmill or outside! Your choice. Just make sure to keep a steady pace as you go.

  • Day 6 - Total Body

    Today we will be toning, sculpting and tighten- ing our arms, booty and abs.

18 Comments