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Let’s sweat with an epic, total body burn! I designed this workout specifically for this challenge to help us burn those holiday calories.
Cardio is a must during the holidays! Let’s burn those extra calories by getting our heart rates up!
Today we will be toning, sculpting and tightening our arms, booty and abs.
Time to hit the cardio! Let’s get our heart rates up to burn fat and finish with a 20 minute walk.