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Watch this video and more on Brooke Burke Body

Watch this video and more on Brooke Burke Body

Day 21 - Total Body (Optional)

Holiday Handful • 22m

Up Next in Holiday Handful

  • Day 22 - Cardio

    Week 4 is here! Let’s start this week off with an epic sweat! Crush this cardio workout and follow it up with a 20 minute walk. You can walk on a treadmill or outside. It’s up to you! Just make sure you keep a steady pace as you go.

  • Day 23 - Total Body

    Today we will be toning, sculpting and tightening our arms, booty and abs. Let it burn!

  • Day 24 - Cardio

    Time to hit the cardio! Let’s get our heart rates up to burn fat and finish off with a 30 min walk.

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