Live stream preview

Watch this video and more on Brooke Burke Body

Watch this video and more on Brooke Burke Body

Day 19 - Total Body

Holiday Handful • 40m

Up Next in Holiday Handful

  • Day 20 - Cardio

    Our 3rd cardio session of the week! The more you sweat, the better you'll feel! Go hard and don't give up!

  • Day 21 - Total Body (Optional)

    Let’s get our heart rates up! Today’s burn will tone & tighten your body from head to toe!

  • Day 22 - Cardio

    Week 4 is here! Let’s start this week off with an epic sweat! Crush this cardio workout and follow it up with a 20 minute walk. You can walk on a treadmill or outside. It’s up to you! Just make sure you keep a steady pace as you go.

13 Comments