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We are almost done with Week 3! Keep it up and crush this total body workout!
Our 3rd cardio session of the week! The more you sweat, the better you'll feel! Go hard and don't give up!
Let’s get our heart rates up! Today’s burn will tone & tighten your body from head to toe!
Week 4 is here! Let’s start this week off with an epic sweat! Crush this cardio workout and follow it up with a 20 minute walk. You can walk on a treadmill or outside. It’s up to you! Just make sure you keep a steady pace as you go.