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Watch this video and more on Brooke Burke Body

Watch this video and more on Brooke Burke Body

Day 1 - Total Body

Holiday Handful • 52m

Up Next in Holiday Handful

  • Day 2 - Cardio

    Cardio is a must during the holidays! Let’s burn off the extra calories by increasing our heart rate with this quick cardio burn! Continue your burn with a 20 minute walk after you complete today’s video!

  • Day 3 - Total Body

    Let’s get our heart rates up! Today’s burn will tone & tighten your body from head to toe!

  • Day 4 - Stretch

    Rest. It is so important to allow our bodies time to recover.

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