Here are our favorite fitness plans & programs! These programs take all the thinking out of your workouts. Just choose a challenge and commit! If you want the fitness and nutrition guide that goes along with our programs, visit our website and download your free PDF guides today! https://brookeburke.com/category/fitness-guides/
Monday 9/20 - LIVE! Kitchen Towel Burn
Tuesday 9/21 - NYNN | DAY 3 | Cardio & Arms
Wednesday 9/22 - (1) TAKE 5 - LEGS and (2) Booty Burn - Cali Coast
Thursday 9/23 - Sweat Yoga | Stretch, Sweat, Recover with Layna Dakin
Friday 9/24 - LIVE! Kitchen Towel Burn
Saturday 9/25 - NYNN | DAY 3 | Cardi...
Monday 9/13 - (1) HIIT Fat Blaster Total Body - St. Tropez and (2) ABS-oh-lutely 5 Min - Chateau Charvet
Tuesday 9/14 - (1) Arms & Abs - St. Tropez and (2) Booty Burn - Cali Coast
Wednesday 9/15 - (1) Super Sexy Abs & Booty - Downtown LA and (2) Bikini Legs - Malibu Beach
Thursday 9/16 - Yoga S...
Monday 9/13 - (1) Ab Flow - St. Tropez and (2) TAKE 5 - LEGS
Tuesday 9/14 - Living Room LIVE! Upper Body Sexy Arms
Wednesday 9/15 - Beach Booty Burn & Thighs - Malibu
Thursday 9/16 - Home for the Holidays | Day 10 | Stretch & Recovery
Friday 9/17 - (1) Ab Flow - St. Tropez and (2) TAKE 5 - LEGS
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Join Brooke for this transformative workout program just in time for summer.
This year’s Summer Slim Down is a specifically curated collection of our favorite and most popular programs. We’re featuring these workouts because you love them... they’re effective... and we want to celebrate our com...
Join Brooke and friends as she's celebrates Valentine's Day with this sweet 4-Day Fitness Challenge.
Join Brooke for this special Mother's Day workout. It's a low-impact workout and zero equipment is needed, so the entire family can join. Enjoy!
A brand-new year filled with potential and possibilities is just beginning. Let's start it off right by committing to take care of our bodies, minds, spirits... and each other! Together, we are going to sweat smart, eat healthy, rest well, and make self-care a priority starting with these 28 videos.
Ready to get that bubble booty? Join Brooke for daily glute-specific exercises that will lift, tighten, and shape every angle of your glutei. Just 10 minutes a day for one month will transform your butt to bubble booty status.
20 Mins. 20 Moves. Let's go!
Christine Bullock's Evolution 20 program will help you sculpt a lean physique, develop your athletic abilities, increase energy, and achieve health from the inside out. Just 20 minutes a day. Let's HIIT it!!
Evolution 20 includes 2 phases. The workouts gradually increase overall strength and bal...
A brand-new program to tone, tighten and sculpt our bodies! 5 Moves. 5 Minutes. Let's go!!
Welcome to the 5-5-5 Booty Challenge! Let's tone, sculpt & lift our glutes! 5 Days, 5 Minutes, 5 Moves. Are you ready?
Brooke Burke Body and Fab Fit Fun collaborated on this special set of sliders workouts! Grab your sliders and get ready to SWEAT.
Here it is! Your 2018 Summer Slim Down! Let's crush it!
Tis the season to get fit! Start your journey with Brooke Burke’s Home for the Holidays program. 12 fitness videos and a digital handbook filled with nutrition tips, recipes and more to get you through the season.
Here it is! Your Holiday Handful Workouts! 5 Weeks of workouts. Let's crush it!
A series of 8-minute workouts designed for beginners! Everyone has 8 minutes to spare.
