Brooke & Jorge Cruise go over Jorge's Cruise Control nutrition plan for the Summer Slim Down. Jorge explains the concept of intermittent fasting behind the Cruise Control Diet, how it burns fat and makes your body a fat-burning machine!
Watch this inspirational interview with @Cortneycribari - health and wellness expert and author, talking fitness, mental wellness, how she got her body back after baby and nutrition.
All about belly flattening foods, how to eat to lose weight, & intermittent fasting!
Brooke Burke interviews Aloysia Garvre, the founding director of The Cirque School where Brooke will challenge herself to lean an aerial act in just one week! Following the interview, enjoy a sneak peek of her aerial performance on TV Land's first installment of "I Dare You".
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