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Grab a set of 3-5 lb weights and get ready to work your entire body with this total body burn!
20 Mins. 20 Moves. Let's take it to the beach!
A full body workout that will kickstart your metabolism and tone your entire body. Let's sweat! No equipment needed.
Come to the beach for a total body-sculpting, dynamic band work out. Resistance bands will build strength while toning and tightening. Enjoy the background action!