A short, intensive upper body toning routine that will sculpt strong, sexy arms!
TORCH fat with this heart-pumping circuit! Repeat the burn & challenge yourself. Work your way up to repeating the burn 3x. Don't worry if you can't do it right away. Start with what you can and your body will get there over time. I promise you! Consistency is key.
High energy circuit training that will blast fat, tone your body and make you sweat!
A quick 8-min burn that will get your metabolism going!
22 Comments