Check out this super-sculpting beach flow targeting the booty & thighs!
This simple yet effective exercises will sculpt, tighten and strengthen your lower body for toned, sexy legs.
A short, intensive upper body toning routine that will sculpt strong, sexy arms!
TORCH fat with this heart-pumping circuit! Repeat the burn & challenge yourself. Work your way up to repeating the burn 3x. Don't worry if you can't do it right away. Start with what you can and your body will get there over time. I promise you! Consistency is key.
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