Join Brooke as she uses everyday furniture and items found at her home to get an amazing workout.
Enjoy this effective, bite-sized chair burn that you can do at home.
Grab a chair and join Brooke for this awesome cardio & arms burn.
Join Brooke for this total body workout. All you need is a kitchen towel!
Join Brooke for a toning barre workout that can be done inside your very own kitchen.
Let's tone and sweat! All you need is a sofa.
Another great sofa burn. Join Brooke and sweat.
Join Brooke for this kitchen 'barre' burn focusing on legs.
Brooke's back in the kitchen with more great moves to sculpt and sweat.
Stuck at home. No worries. Grab a sturdy chair and join Brooke for this awesome total body burn.
Grab a chair and join Brooke in this sweat-tastic total body burn!
Stuck in the office and can't get to the gym. Don't let that stop you from getting your sweat on! Grab a chair, some 3-5 lb weights and get to work with these total body blasting moves.