Advanced: Weekly Workout Schedule (July 19 - July 25, 2021)

Advanced: Weekly Workout Schedule (July 19 - July 25, 2021)

Monday 7/19 - (1) HIIT Fat Blasting Cardio and; (2) TAKE 5 - ABS
Tuesday 7/20 - Sweat Yoga | Slow Burn to Dancer with Layna Dakin
Wednesday 7/21 - Throwback LIVE! Malibu Booty Burn Babes
Thursday 7/22 - (1) Tom And Brooke | Partner Connection Flow OR (2) Sweat Yoga | Flow to Heron with Zara Gardner
Friday 7/23 - (1) HIIT Fat Blasting Cardio and; (2) TAKE 5 - ABS
Saturday 7/24 - (1) Couples Yoga Flow w/ Brooke and Tom Morley OR (2) Sweat Yoga | Slow Burn to Dancer with Layna Dakin
Sunday 7/25 - Rest day

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Advanced: Weekly Workout Schedule (July 19 - July 25, 2021)