Up Next in Abs

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  06:00

  Day 1 | 4-week Ab Attack Challenge

  Day 1 | 4-week Ab Attack Challenge

  For more ab workouts, visit Plans & Programs for the full 4-week Ab Attack Challenge.

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  08:07

  5 Minute Beginner Abs

  5 Minute Beginner Abs

  Carve your abs with the 5 minute ab burn!

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  15:12

  Bikini Body Abs & Booty

  Bikini Body Abs & Booty

  Carve that core and build that booty with this quick 14 minute burn!