Watch this video and more on Brooke Burke Body
Short on time? Try this quick but very effective abdominal workout that will strengthen your abdominals and carve our your core.
Join Brooke Burke for a challenging core workout designed to shred your shoulders, carve your core and tone your body throughout. All this using just sliders! Equipment Needed: Sliders.
One set of Brooke Burke Body Sliders, six moves – your abs are definitely in for a treat.
An amazing ab workout for beginners!