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While other major muscle groups require rest days, abs are an area that you can work out every day! Try doing this video at least 3x week for a sexy, tight core.
Come to the gorgeous Cali coast where Brooke shows you her favorite core-crunching moves that will tone and strengthen your core.
Join Brooke in her very own backyard for a core strengthening workout that will tone and tighten your abs.
Brooke takes you to beautiful Newport Beach where she shows you how she keeps her tummy trim and tight all year long. Follow these precise movements to strengthen your abdominals and tighten your core. Get ready to sweat!