Brooke takes you to beautiful Newport Beach where she shows you how she keeps her tummy trim and tight all year long. Follow these precise movements to strengthen your abdominals and tighten your core. Get ready to sweat!
Brooke brings you to her beautiful backyard where she shows you just how to tighten those abs and strengthen those obliques with a sequence of belly blasting moves.
Short on time? Try this quick but very effective abdominal workout that will strengthen your abdominals and carve our your core.
Join Brooke Burke for a challenging core workout designed to shred your shoulders, carve your core and tone your body throughout. All this using just sliders! Equipment Needed: Sliders.
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